Lent is a time when we pray, when we fast, when we study, when we give alms. It’s a time of solidarity and it is particularly a time to be in solidarity with the least of these.
As you prepare for your Lenten season and your Lenten discipline, I’d encourage you to think about consciousness in eating. That’s really more what fasting is about than giving up chocolate. Being conscious of what you eat, standing in solidarity with those who are hungry, whether it is for food, or shelter, or peace, or dignity, or recognition, or for love (Presiding Bishop Katharine Jefferts Schori’s Lent Message; view it as a video here).